Sweaty Feet Will No Longer Bother You
Remedies For Foot OdorAre you looking for a way that will help you cure sweaty feet? Well, you have come to the right place. You want a solution that will stop the wetness and odor completely and quickly and we have the solution for you.
The first thing that you need to know is DON'T PANIC. There are a number of people who have sweaty feet and you are not the only one. Taking shoes off at a public place may be a nerve racking experience for you but there are a lot of others who also feel like you. You may have seen sweat strokes on your socks and felt embarrassed but no more now. You are lucky and have come to the right place. You will have a solution to your problem very soon and will be a lot better than the others.
The problem of sweaty feet is medically termed as plantar hyperhidrosis. Most often, people who suffer from the problem of sweaty hands also suffer from the problem of sweaty feet. There are several other problems that will come in your way in case the sweat on your feet is too much. You will ruin your shoes often, it will be hard for you to wear sandals, heels will also not be easy to wear and foot odor and fungal infection can also be prominent.
People have hard times dealing with the problem of sweaty feet. Attending social gatherings can be hard and if you leave damp foggy foot tracks when you walk, you will be the centre of attraction but not for the right reasons. And thus, it is of utmost importance that you find a solution. These simple home remedies will help you get results super fast. Super fast here refers to a few hours.
The first treatment that you could try is Vinegar Foot Baths. Add cup vinegar in a basin with very warm water and mix. Soak your feet in this mixture for about 25 minutes. Dry your feet well with a towel after you have taken them out. It is important that you don't forget to wipe the spaces between your toes. Also, remember not to rinse your feet. The vinegar should be allowed to saturate your pores.
The vinegar acts as an astringent. It also exfoliates the top thin layer of skin on your feet. Your feet will feel dry for several hours after you soak your feet. Vinegar contains some amount of acid which neutralizes the bacteria causing odor deep inside your feet. Apple cider vinegar may be used for the foot bath but white vinegar is preferred and will show better results. This is because white vinegar is stronger. Another advantage of performing a vinegar foot bath is that you will prevent fungus from appearing on your toenails. Vinegar inhibits the growth of fungus and thus, you will never have an athlete's foot.
The second treatment that you should consider trying is Salt Water Soak. It is very simple and at the same time effective. The salt in the water will dry up your feet immediately and if you use Epsom salts, your skin will be soft as well. You could use a loofah for exfoliation before you soak your feet in salt water in order to have faster and long lasting results. Warm water should be used so that your skin's pores open and maximum exposure is provided to salt. Salt will burn any open cuts or sores that you have on your feet. It will be a good idea to wait for them to heal before trying salt water soak.
Sage Tea: This is considered to be one of the best treatments that you should try. There are high levels of Tannic Acid in Sage Tea. Tannic acid is a natural astringent. In a large basin of warm water, soak 4 or 5 tea bags of Sage tea and dip your feet in the mixture. It is important that you let the tea dissolve completely in the water before dipping in your feet. You should let your feet be in the mixture for 25 minutes. The tea will make its way through the pores of your feet and dry them up. It will also neutralize the bacteria causing odor. Sage Tea is used as a very powerful method for curing foot odor long term. Try the treatment and you will be in love with it. A little point to remember is that when you take your feet out of the basin, you will see that they will be a little tanned. Don't worry; you will be able to remove the tan with soap and water.
The 3 simple cures mentioned in this article for sweaty feet will do wonders for you and you will never have to be embarrassed again because of that fowl sweaty smell each time you take off your shoes anywhere.
There are some other steps that you can take to stop the excessive sweat on your feet. These steps will require you to make certain habitual changes in your life:
Wear open shoes: As far as possible, get into the habit of wearing shoes that allow your feet to breathe. If you think that wearing open shoes to work is difficult, remember to change your shoes immediately when you reach home. In fact, it will be better if you go shoeless.
Wash your feet: While showering, remember to give your feet special attention. Wash them properly with a soft sponge. Also, make sure you scrub them daily.
Foot powders: Sprinkle some foot powder inside your shoes before you are going to wear them. Some foot powders have been made especially to stop sweaty feet and reduce the odor.
Change your shoes: It is important that you remember to purchase new shoes every six months. If you think that this is not feasible, remember to change your inserts. By doing this, you will prevent the sweat on your feet when you are wearing shoes.
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