When you come home after a long days work, are you embarrassed by the smell of your feet? Foot odor is normally the result of bacteria. This is an embarrassing problem that can make you want to keep your shoes on. Foot odor is a very natural and normal problem. Perspiration, dead skin cells, and bacteria will typically cause some degree of it. The good news is that there are preventative measures that can be taken to stop your feet from smelling bad.
So what can you do to prevent food odor?
The source of the problem is bacteria, and bacteria growth. There are many easy solutions to reduce the smell, by simply removing the source of the problem and preventing it from returning. The best way to do this is with better foot hygiene.
Wash your feet thoroughly. You can soak your feet for 5-10 minutes to soften the dead skin on your feet. Use an antibacterial soap and scrub all areas on your feet. Remember to get in between the toes. Dry your feet immediately after washing them. You can use a blow-dryer to finish the job, and make sure no moisture got left between your toes.
Socks and shoes
Buy cotton socks. They are soft and allow good air flow. Change your socks frequently, especially if you are exercising or your feet are perspiring. Shoes should be breathable, so wear shoes that are not plastic. Sandals and flip flops in the summer are good for giving your feet air. Try rotating your shoes regularly also. Do not wear the same pair of shoes two days in a row, to allow them to dry out and cool off.
Try this too!
You can try using talcum powder to keep your toes dry by sprinkling it into your socks. This will keep your toes dryer and reduce the chance of bacterial growth. Also try Benzoyl Peroxide gel to your feet, this will decrease bacteria growth.
Many foot odor problems stem from bacterial infections like athletes foot, a type of ringworm. Solutions for such problems are available at: http://www.ringworminhumans.com
Stop bacterial infection with some of the products found here!